May is Mental Health Awareness Month (MHAM), a time to raise up mental health and well-being for everyone, encourage open conversation, and turn awareness into action.
The 2025 Mental Health Awareness Month Toolkit is now available and has resources you can use to promote mental health for people of all ages, including those living with serious mental illness, serious emotional disturbance, and co-occurring disorders.
This month, help spread the word that mental health is essential to overall health at every stage of life.
What You Can Do To Support Mental Health Awareness
Participate by accessing the 2025 Mental Health Awareness Month Toolkit, which includes:
- Key Messages and Weekly Themes to help you create impactful content for various audiences.
- Social Media Shareables, including posts, graphics, and animations that you can share with followers on your social media platforms.
- Digital Stickers to highlight MHAM in social media stories and posts.
- Email Signatures to show your commitment to mental health awareness.
- Virtual Meeting Backgrounds to personalize and brand your online meetings.
- Hashtags, including #MHAM2025, #MentalHealthAwareness, and #MentalHealthMatters, and Best Practices to help promote and spark conversations about mental health on social media.
Please download and share these resources with your communities. Thank you for taking part in this critical effort. Now is the time to prioritize mental health for stronger individuals, families, and communities.
